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Welcome to the Entrepreneurial Biome – a podcast dedicated to nurturing the ecosystem of business, body, and living. Every business has a unique heartbeat that is fed, regulated, stimulated, and enlivened by its people. In fact, you can have a business – called your life – even if you don’t have a formal business. How and what do you feed it? How do you listen, make decisions, and move the compass needle in the direction of greater? What if your body knows something about that? Would you consider giving your body a leadership role in your business? The Entrepreneurial Biome is designed for high-level, enthusiastic, change-seeking entrepreneurs & creatives interested in growing their businesses through the enrichment of their lives and bodies. The Entrepreneurial Biome is about the art of a life well-lived that always translates into a healthy, growing business when the body is at the helm.
Episodes
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
Do you think stress is a normal part of life?
We live in a world where it has become so common to manage stress.
What if there were tools to move beyond stress?
What if we acknowledged that PTSD can come from not recognizing that you are an infinite being?
In order to get out of the cycle of stress and PTSD, there has to be a choice for something different.
In today’s episode, Heather shares how stress affects your body, and tools you can use to regulate your nervous system so you can be more productive and relaxed!
Heather's Links & Resources
Website: heathernichols.com
Facebook: facebook.com/heathernicholscf
Instagram: instagram.com/heatherknichols
YouTube: youtube.com/@heathernicholscf
SoundCloud: soundcloud.com/heather-nichols-7
Telegram: heathernichols.com/telegram
Access Consciousness
AccessConsciousness.com/HeatherNichols